Resources & Inspiration
Our website provides mental health and wellness resources for students and parents, along with information on various hotlines for student support. The wellness center website serves as a valuable starting point for accessing articles and information on mental health and wellness.
988 Suicide & Crisis Lifeline
We can all help prevent suicide. The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.
“The advice I’d give to somebody that’s silently struggling is, you don’t have to live that way. You don’t have to struggle in silence. You can be un-silent. You can live well with a mental health condition, as long as you open up to somebody about it, because it’s really important you share your experience with people so that you can get the help that you need.”
— Demi Lovato
“Happiness can be found even in the darkest of times if one only remembers to turn on the light.”
— Albus Dumbledore from Harry Potter and the Prisoner of Azkaban
“What I love about therapy is that they’ll tell you what your blind spots are. Although that’s uncomfortable and painful, it gives you something to work with.”
— Pink